Benefits of Ayurveda Cleanse: Free Online Talk

As a reminder spring is the best and most important time of year to cleanse.  It is not that it is ideal but rather it is needed. I am excited to introduce you all to an Ayurveda cleanse.  It is a 3 week process that addresses balancing digestion, removal of toxins, and rejuvenation.  

We are coming out of Winter with lots of accumulation from cold weather, our diets, unhealthy habits, the environment and more.  Accumulation in the body and energetic system means sluggishness, stagnation, excess weight, lack of motivation etc.  Removing accumulation of winter creates a clean slate.  You will be less likely to get sick or have the seasonal flu, and it supports a healthy immune system.  By the end of the cleanse one can expect an overall feeling of being light, energetic and healthy.

Free Online Talk: Ayurveda Cleanse

To learn more please join me for a free online 30 to 45 min talk and find out when it is best to start your personalized cleanse.  If you have questions please contact me directly by email marie@aspiredelements.com or phone 775-287-0909.

You can join this Introductory talk on:

* Sunday March 29th at 2:00 pm

*Tuesday March 31st at 7:00 pm 

*Saturday April 4th at 11:00 am

Aspired Elements is inviting you to a scheduled Zoom meeting.  Use the link below to access these online meetings.  If you are using an mobile phone or ipad you will need to download the app.  

Topic: Ayurveda Cleanse - Introduction
Time: Meeting times: 3/29/20 2:00 pm, 3/31/20 7:00 pm, 4/4/20 11:00 am

Join Zoom Meeting
https://zoom.us/j/706365351

DISCOVER AYURVEDIC MEDICINE AND YOUR DOSHA

For diet, life-style and routines that are right for you, make an Ayurvedic practitioner appointment today.  The knowledge you gain is long-lasting and will improve your quality of life. 

Marie
775-287-0909
Yoga Teacher
Ayurveda Practitioner