Ayurveda Spring Cleanse

A detoxification process that renews and revitalizes the body systems.  Winter accumulation and seasonal changes cause imbalances, build-up of toxins and stagnation.  If you are feeling tired, unmotivated, stuck, have digestive issues, depression, insomnia, and overall fatigue these are signs a spring cleanse can benefit you.  Spring is the best time of the year to assist the release of toxins from the body and energetic/emotional systems.  For everyone adjustments need to be made to bring balance into the systems.  

This 3 week Ayurvedic cleanse process is individualized

Week 1: initial consult and addressing digestive imbalances

Week 2: oleation - bringing lubrication internally removing toxins held in the tissues. 1 day of sweating (sudation). 1 day of purgation/elimination of toxins.

Week 3: rejuvenation -resetting digestion and doing nurturing treatments to support the body systems for longer lasting results.

Ayurveda Package options:

A - $75 includes initial consultation and weekly group meeting/emails.

B - $150 includes initial consultation, weekly group meeting/emails, follow-up consultation.

C - $250 includes initial consultation, weekly group meeting/emails, follow-up consultation and an Ayurveda Bliss treatment during rejuvenation week.

When should you start your Ayurvedic cleanse? 

Anytime from the end of March until May.

DISCOVER AYURVEDIC MEDICINE AND YOUR DOSHA

For diet, life-style and routines that are right for you, make an Ayurvedic practitioner appointment today.  The knowledge you gain is long-lasting and will improve your quality of life. 

Marie
775-287-0909
Yoga Teacher
Ayurveda Practitioner