Posts tagged immunity boosting
Corvid19 Update: Online Yoga Available for Social Distancing

Due to the current situation around Corvid19, I will be offering a few ways to still get your yoga practice in while social distancing. Online and one-on-one. Read this post for more details and please contact me if you have any questions.  Bring plenty of enthusiasm to class online.  It's exciting we are learning something new.  Thank you for understanding the need to do things a bit different for now.  It is my intention to provide the best possible classes even online.    

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Corvid19 Update: Boosting Immunity, Reducing Anxiety and Social Distancing Yoga

Due to the current situation around Corvid19 virus the city of Reno has announced no gatherings of groups 10 or more so for this week there will be NO CLASSES. I will assess this week to week and give you all notice of when we can meet for classes again. In the meantime, I am looking into the ability to do video classes that would allow us to continue to practice at our normal times. I will keep you all posted. I would like to encourage all of you to do your own personal Yoga practice…

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