Ayurvedic Fall cleanse
Prepare the body for winter with a Fall Ayurvedic Cleanse
Do a cleanse to remove toxins, stagnation and more. Benefits include building a strong immune system and vital reserves, healthy digestion, prevention of sickness and more. In Ayurveda there are two times of year to cleanse, the Spring and in the Fall when there is a change in season and weather. Create a clean slate for the body to deal with the harsher weather of winter.
This is a detoxification process that renews and revitalizes the body systems. Winter accumulation and seasonal changes cause imbalances, build-up of toxins and stagnation. If you are feeling tired, unmotivated, stuck, have digestive issues, depression, insomnia, and overall fatigue these are signs a spring cleanse can benefit you. For everyone adjustments need to be made to bring balance into the systems.
THIS AYURVEDIC CLEANSE PROCESS IS INDIVIDUALIZED
This is a 21 to 40 day cleanse (length depends on the needs of the individual). There are three distinct stages
Correcting digestive imbalances
Oleanation of the tissues to remove toxins
Rejuvenation
Contact Marie for more information to get started with this important transition into winter.
DISCOVER AYURVEDIC MEDICINE AND YOUR DOSHA
For diet, life-style and routines that are right for you, make an Ayurvedic practitioner appointment today. The knowledge you gain is long-lasting and will improve your quality of life.
Marie
775-287-0909
Yoga Teacher
Ayurveda Practitioner